I know how tough it can be to find time to work out and stay healthy.
But I also know that without a doubt it is possible because I have seen it happen time and time again without fail.
You don’t have to take my word for it though!
I am proud to share some inspiring stories from my amazing clients with you.
These first hand account of their experiences will show you what’s possible.
As you read them, I want you to start thinking about what’s possible for you. Now without further ado, let’s grab a protein shake and scroll through these awesome stories together!
(And when you’re ready to take the first step towards a sustainable fitness routine you love just tap right here so we can say “Cheers!” to a healthier and happier you!
Nothing is instant but her perseverance is incredible I must say! She never gave up on me.
From her daily texts of how am I doing and what did you eat and send me a pic of your food to her informational emails or what I call homework for stretching and mediating!
I like the fact that she changes your routine constantly and makes it fun and exciting.
Have some events coming up? She will work it out or work you out to fit that special outfit! She understands your physical level and works with you to get you where you want to be with the utmost professionalism and knowledge. I can call her with any concerns or issues that arise and she calls me immediately and helps me through it.
She has a fantastic followup process to keep you on track and keep you motivated which is incredibly important. Johnna is incredibly punctual, she takes your training very seriously and your time.
I rarely recommend anyone and I cannot recommend her enough ! She is just an outstanding Trainer for any gender and level of physical shape.
She will change your life for the better.
While working with her I learned that she is a very knowledgeable, helpful, and charismatic individual. In class, Johnna will never go over a WOD without properly describing the movements involved. She projects her knowledge while meticulously explaining and breaking down compound movements with the necessary details for an athlete to LEARN.
Also, Johnna is the type of coach that is not afraid to reach out to you. She will follow up with you in the box or through text to check in and verify how you feel. As an athlete, you will always be prone to some type of soreness, Johnna will provide accessory work and help you address any specific pain you might have.
As the CrossFit rookie that I was (and still am) I appreciated the time she invested into correcting my form/or sharing additional how-to's while wodding; this is the best way to improve as an athlete.
As I progressed in CrossFit, Johnna suggested that I should enroll in a competition. Yeah, she is also great at motivating her athletes to test themselves. A couple of months before the competition, Johnna prepared a program that helped me achieve a personal goal, win first place.
More important than winning the competition, I learned that Johnna is a coach that is authentically invested in the improvement of her athletes and takes pride in all of the goals attained along the way. In addition, she has a broad musical palate, so you will never get tired of training with monotonous music genres (rock on!).
Overall, if you want to become a better athlete, feel better about yourself and/or achieve some goals along the way Johnna is a great coach and friend that will help you achieve that.
How many more success stories do you need to read before you write one of your own?
Let’s make it happen!
Take a second to complete the form below and break out your favorite pen because we are about to get started on the first draft of your very own success story!