Unlock the Secret to a Fit + Confident You with My 20 Minute Workouts!
Calling all busy professionals!
Get fit in just 20 mins/day with my no-equipment guide using the top 5 workouts sure to maximize your results!
- As Seen On -
Hey, I'm Johnna Renée!
As an Evidence Based Coach,
with 9+ years of experience and certifications including CrossFit® Level 2 Trainer, USA Weightlifting Sports Performance Coach, and Spartan SGX, I know that fitness is about more than just physical health – it’s about feeling your best inside and out.
I’ve coached over 10K hours and know that life can be hectic, which is why I’m all about helping busy professionals create their personalized fitness routines that fit their schedule AND are actually fun and functional!
If you’re a busy professional looking to make fitness work for you then…
Here's how I can help you
Services I provide for busy professionals.
PLACES I'M PROUD TO HAVE COACHED AT
Results
You Can
COUNT ON
My clients have seen incredible transformations not only in their bodies + health but also in their mindset + confidence. But Don’t just take my word for it! See for yourself in their own words from busy professionals, just like you.
Hannah
HR Specialist
"We worked hard on identifying where my limiting beliefs came from and I started to learn how honor my body in ways that were not destructive to my mental health. After the 12 weeks were up, I surprisingly had lost 15-20lbs of weight I had put back on the previous year due to negative self talk and lack of control."
Jonathan
Realtor
"You totally changed my life when it comes to health and fitness. 💚"
Kylie
Account Executive
"I’ve gained mental health strength I didn't know I had. I have always been physically strong. But I never knew what it was like to have a strong mind about me. I have grown both mentally and physically. I came into this wanting to improve my relationship with food and lose weight and here I am with progress in both AND a change in how I see it."
The Process You'll Learn
Simple Steps to Success
It all starts with a single first step.
Change IS possible. And it can happen in just 4 simple steps.
Determine Your Baseline + Possibility
To get where you want to go you have to know where that is AND where you're starting from!
1
Learn The Ropes
This is where you start trying things out and seeing what works best for you (and what doesn't)!
2
Access + Pivot
The road to success means is paved with reflection and redirection!
3
Maintain The Momentum!
Now that you have developed the confidence to know that you can do and things and learned the process, it's time to stay committed!
4
Hours Coached
1
K+
Happy Clients
1
s+
Satisfaction
1
%
Support
1
%
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